Smoothies, Slushies and Juices

We all know that we probably should include far more fresh produce in our diets, and drinking smoothies and juices can be a delicious way to incorporate fruit and vegetables into your everyday life. This can help to reduce the risk of dying prematurely from heart disease or cancer and can also help to protect the body against a range of other disorders and ailments. In this section, you'll find a whole host of recipes for smoothies, slushies and juices to keep you and your blender busy for a long time to come.

There'll be more to come on these wonderfully refreshing and healthy drinks, including everything from understanding the differences between smoothies, juices and slushies to the range of equipment used to make them, along with a guide to their ingredients and their health benefits.