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When You Arrive

When you arrive at the office where your interview is to take place, you might begin to feel that your nerves are starting to get the better of you. However, introducing yourself to the receptionist or secretary can be a great way to calm those nerves, as it gives you a chance to talk about something that is familiar to you and that you don't have to think about. It will also help to get your voice 'in action' so that you will be able to start your interview with your normal voice rather than a nervous, high pitched squeak.

After introducing yourself politely ("Hello, I'm ... I've come for an interview with ...") you may feel that you want to continue the conversation to further settle your nerves, with questions such as "Do you have any company brochures I can read while I'm waiting?" or "What's the agenda for the day?". If the secretary or receptionist is busy, you should be aware that their responses may be limited. However, if they do have time to talk, try to avoid becoming over familiar, as your conversation may be reported back to your disadvantage.

When sitting in the waiting room, sit comfortably and fully in your chair. Perching on the edge of a chair will show signs of stress and anxiety. Try to relax. If you are kept waiting, once again, relax - do not show your annoyance.

Make sure that you turn off your cell phone when you are waiting to go into your interview and avoid making any calls unless absolutely necessary. Use the time to mentally prepare your responses instead.

Always make sure that you are polite to everyone you come into contact with; although you may not be remembered for politeness, you will be for rudeness.