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Stress

Given the physical and psychological strain of flying, it is not surprising that stress is a common problem on flights. A typical journey by plane may involve rushing through traffic to get to the airport on time, finding a parking space, waiting at check-in, delays, cramped cabin conditions, lack of sleep, oxygen deficiency and dehydration.

Those with a fear of flying will certainly experience further anxiety, given the psychological barriers they will have to face.

These many factors can contribute to a stressful flight. For some people, this can lead to air rage as the sheer number of these factors overpower them, causing them to react aggressively.

Fear of Flying
If you're too scared to fly, take a look at these suggestions to help you overcome your aviophobia ...
Tips for a Stress-Free Flight
Follow our tips to ensure a calm, stress-free journey ...
How to Avoid Air Rage
Physical or psychological violence taking place on an aircraft during flight ...